In February Hubs decided to change his way of eating to help him lose and maintain a healthy weight. Also to help lower his Cholesterol without using medication. He has now lost more than 40 lbs, and for the first time in many years he is below 200 lbs. People are starting to notice and ask him if he has lost weight. He looks and feels great. And we had to go buy him all new clothes. We will find out this week if he did lower his Cholesterol. I am very proud of him and really sticking with it!
BEFORE:
AFTER:
6 comments:
Way to go! You look great!
How was the Thomas thing? I bet Mac had a blast!
Wow that's so great! In 2007 Que made a similar decision (his blood pressure was too high and he was over weight). Congrats!
So great and SOOO hard to do! CONGRATS TO YOU ALL!
So what did he do to lose the weight? I'm very curious!
http://www.marksdailyapple.com/definitive-guide-primal-blueprint/
http://www.marksdailyapple.com/how-to-succeed-with-the-primal-blueprint/
Start here and then let Mama B know if you have questions. I will answer and then have her repost.
Great job!!! I need to do the same, doing the treadmill as often as I can (which is often enough). Have fun chasing after your 2 cuties!!!
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